It’s time to go back to the basics! Registered nurse and certified health and wellness coach Kristen Reed tells us to ditch the fad diets and shares tips to support our overall wellness.
Do we really know what happiness is? Author and Harvard professor Arthur C. Brooks recently collaborated with Oprah to write a new book exploring ways to create a happier and better life. He joins Maria to talk all about it in this episode of Mom2Mom.
Maria is joined by author, wellness leader, and cancer thriver Kris Carr to talk about her new book “I’m Not a Mourning Person.”
School is back! And that often means adjusting to new routines, maintaining schedules, friends and so much more. Dr. Jen Hartstein a family and clinical psychologist shares some strategies to connect and communicate with your kids.
Mom, wife, writer, and parenting expert Bethany Braun-Silva joins Maria Sansone for another edition of Mom 2 Mom. They break down the inspiration behind Bethany’s new book and talk about the realities of motherhood.
It’s not always about fitting in, sometimes you just need to belong. Maria chats with parenting expert Donna Tetreault about how parents can model self-confidence for their kids and how to feel a sense of belonging in different aspects of life.
When it comes to being a parent, we’re all doing our best. And sometimes doing our best means not overparenting. Boston-based journalist and author Kara Baskin shares how to prioritize certain activities and values that spell out the benefits for our kids.
Newly named New York Times best-selling author and mom of four Khadeen Ellis dishes on her new book “We Over Me” and shares relationship advice as she joins Maria Sansone for a little girl-time chat in this episode of Mom2Mom.
From “Scary Mommy” to “She’s Got Issues”, one of the O.G. mom bloggers, Jill Smokler, opens up about weathering the highs and lows of life and her exciting new project.
Are you looking for a little inspiration? Author, podcast host and content creator Morgan Harper Nichols shares her story about being diagnosed with autism as an adult and how her passion helps her embrace what the future holds.
It may be best to ditch the bubbles and face masks when it comes to self-care- sometimes. Dr. Pooja Lakshmin, board-certified psychologist, challenges you to an internal decision-making process with four principles to help you determine what you really need.
Dr. Wendy Suzuki, a neuroscientist at New York University, shares how everyday anxiety can be good for us.
Have you ever thought that you could never be conned into a cult? You may be more vulnerable than you think, according to Canadian actor Sarah Edmondson. A former self-proclaimed cult member herself, she shares her experience, and the warning signs of which you need to be aware.
Author of ‘Platonic’, Dr. Marisa Franco, says adult friendships are among the most important relationships. She stops by Mom2Mom with Maria Sansone to talk about why you need them, how to nurture them, and how you can be a better friend.
Maria is joined by life coach and mom of seven Hannah Keeley to get the ideal advice on how to stay sane during the holidays and ditch those unrealistic expectations.
Author Dan Buettner shares the tips that he’s learned from studying the areas around the world where people live the longest — what he calls the blue zones.
Author Destini Davis teaches us how to become VIPs in the household, and how taking a more conscious parenting approach could lead to more respect and boundaries with your children.
