Step #1 in Breaking Up (a Little) With Your Phone for a Happier, Less Stressed Summer

Do you find yourself asking, ‘Am I addicted to my phone?’ You’re not alone. Science journalist Catherine Price found that the obsession with our phones is real, so she wrote the book ‘How to Break Up With Your Phone.’ Mom2Mom’s Maria Sansone chatted with Price who shared the first step in the break-up.