Diet Culture Is So Out in 2021. What's ‘In' Instead?

More than a million people count on fitness titan Katrina Scott, one half of the Tone It Up empire, to get them in shape on Instagram. She says to throw out any thoughts of diets when trying to eat healthy. She shares tips with Maria on how to reframe your relationship with food to keep you healthy AND happy (and satisfied) at the same time. #Mom2Mom