Taking part in ‘Dry January'? Here are some tips

“Dry January” is a popular trend for those looking to reset after a month of holiday celebrations, and experts say there are benefits to going booze-free, such as better sleep, improved mood and a greater sense of well-being. Follow NBC10 Boston: https://instagram.com/nbc10boston https://tiktok.com/@nbc10boston https://facebook.com/NBC10Boston https://twitter.com/NBC10Boston